Garlic chicken breast in balsamic vinegar

2 Servings

Ingredients

Quantity Ingredient
2 Whole skinned and boned chicken breast halves
½ cup Flour
2 tablespoons Olive Oil
6 Cloves Garlic, minced
1 cup Nonfat chicken broth
⅓ cup Balsamic Vinegar
Salt and pepper, to taste
1 tablespoon Cornstarch
2 tablespoons Water

Directions

Dredge chicken in flour; remove excess. In large heavy non-stick skillet, heat oil over medium high heat. Cook chicken on each side for 2-3 minutes, or until golden. Add stock, vinegar and pepper. Reduce heat to medium-low, cover and cook 5-10 minutes or until chicken is tender. Remove chicken from skillet and keep warm. In small bowl, dissolve cornstarch in water, stirring until smooth. Add to skillet and cook 1-2 minutes, stirring, until thick and smooth. Pour over chicken and serve.

Posted to MC-Recipe Digest V1 #339 Recipe by: Internet Source/tpogue@...

From: Terry Pogue <tpogue@...>

Date: Wed, 11 Dec 1996 23:34:33 -465800

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