Biscuits ( buttermilk drop )

12 Biscuits

Ingredients

Quantity Ingredient
2 cups Unbleached flour
½ cup Oat bran
1 tablespoon Sugar
1 tablespoon Baking powder
1¼ cup Plus 2 T nonfat buttermilk

Directions

1. Combine the flour, lat bran, sugar, and baking powder in a large bowl, and stir to mix well. Add the buttermilk, and stir just until the dry ingredients are moistened. Add a little more buttermilk if needed to form a stiff batter.

2. Coat a baking sheet with nonstick cooking spray, and drop heaping tablespoonfuls of the batter onto the sheet. For crusty biscuits, space the spoonfuls 1 inch apart; for soft biscuits, space the spoonfuls so that they are barely touching.

3. Bake at 400 degrees for 18 minutes, or just until the tops are lightly browned. Transfer to a seving plate, and serve hot.

(Per biscuit)

Calories 101

Cholesterol 0 mg

Fat 0.7 g

Fiber 1.3 g

Protein 3.7 g

Sodium 121 mg

From: Ruth Indicavitch Date: 09-29-95 Low-Fat Foods

From: Dale Shipp Date: 24 Jan 97

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