Boofers
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | cups | Mashed potatoes |
| 1 | tablespoon | Oil |
| 1 | medium | Onion, chopped |
| ½ | cup | Tofu, crumbled |
| ¼ | cup | Parsley, minced |
| ½ | teaspoon | Salt |
| ¼ | teaspoon | Black pepper |
| 2 | tablespoons | Oil |
Directions
Saute the 1 T. oil and 1 med chopped onion.
Mix the tofu, parsley, salt and pepper into the potatoes.
Shape into 12 patties ½" thick and brown about 4 minutes each side in 2 T oil.
Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g