Bourbon-bacon scallops *jb

4 Servings

Ingredients

Quantity Ingredient
3 tablespoons Minced green onions
2 tablespoons Bourbon
2 tablespoons Maple syrup
1 tablespoon Low-sodium soy sauce
1 tablespoon Dijon mustard
¼ teaspoon Pepper
24 larges Sea scallops (about 1-1/2 pounds)
6 Low-sodium bacon slices (4 ounces)
Cooking spray

Directions

1. Combine first 6 ingredients in a bowl; stir well. Add scallops, stirring gently to coat. Cover and marinate in refrigerator 1 hour, stirring occasionally.

2. Remove scallops from bowl, reserving marinade. Cut each slice of bacon into 4 pieces. Wrap 1 bacon piece around each scallop (bacon might only wrap halfway around scallops if they are very large).

Thread scallops onto 4 (12-inch) skewers, leaving some space between scallops so bacon will cook.

3. Place skewers on a broiler pan coated with cooking spray; broil 8 minutes or until bacon is crisp and scallops are done, basting occasionally with reserved marinade (cooking time will vary greatly with size of scallops).

CALORIES 245 (26% from fat); FAT 7g (sat 2g, mono 2.5g, poly 1.1g); PROTEIN 32.4g; CARB 11.3g; FIBER 0.1g; CHOL 68mg; IRON 0.7mg; SODIUM 642mg; CALC 51mg

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