Cauliflower with ground beef
5 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Ground beef (1/2 lb) |
½ | Onion, minced | |
½ | medium | Cauliflower head OR |
1 | small | Cauliflower head |
Salt | ||
1 | tablespoon | Soya sauce |
¾ | cup | Water |
3 | tablespoons | Oil |
1½ | tablespoon | Corn starch, dissolved in |
½ | cup | Water |
Directions
1. Prepare ingredients. Slice cauliflower into ¼" thick slices.
2. Place oil in wok and heat to smoking point. Add ground beef and onion to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soya sauce and ¾ cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.
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