Stir-fried beef and cauliflower

4 Servings

Ingredients

Quantity Ingredient
½ pounds Lean beef
¼ teaspoon Sugar
½ teaspoon Salt
1 teaspoon Soy sauce
1 Head cauliflower
1½ tablespoon Oil
1½ tablespoon Oil
½ teaspoon Salt
½ teaspoon Sugar
1 teaspoon Soy sauce
½ cup Stock
1 tablespoon Cornstarch
2 tablespoons Water

Directions

1. Slice beef thin against the grain. Combine sugar, salt and soy sauce.

Add to beef and toss to coat.

2. Break cauliflower in small flowerets; cut stalks diagonally in ½-inch slices. Then parboil.

3. Heat oil. Add beef and stir-fry until it begins to brown. Remove from pan.

4. Heat remaining oil; stir in salt. Then add cauliflower and remaining sugar and soy sauce. Stir-fry 1 minute.

5. Stir in stock and heat quickly. Cook, covered, 2 to 3 minutes over medium heat. Meanwhile blend cornstarch and water to a paste.

6. Return beef, stir-frying briefly to reheat. Then stir in cornstarch paste to thicken. Serve at once.

From <The Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4. Downloaded from Glen's MM Recipe Archive, .

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