Chicken cutlets mozzarella

4 servings

Ingredients

Quantity Ingredient
4 Chicken breast halves (1lb) boneless, skinless
¼ cup Dry bread crumbs, Italian seasoned
1 cup Spaghetti sauce, meatless
4 slices Mozarella Cheese

Directions

Pound chicken pieces to flatten slightly. Coat well in bread crumbs.

Arrange breasts around sides of 8 inch square glass dish. Cover with wax paper. Microwave on medium-high (70 per cent) 7 minutes or until juices run clear.

Pour one-fourth of the spaghetti sauce over each portion. Place a slice of cheese on top of each. Cover dish, and microwave on meduium high (70 per cent) 3 to 4 minutes, or until sauce is hot and cheese is melted.

4 Servings each: 336 calories 10 grams fat 39 grams protein From Kay Crowley, KOOK-NET : Boomerville USA * Houston TX * 713-370-1448

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