Chicken picante (a southwestern favorite)

1 Servings

Ingredients

Quantity Ingredient
2 tablespoons Soy sauce
¼ cup Water
1 teaspoon Garlic powder
1 cup Picante sauce; or salsa (non-fat)
2 tablespoons Plain; non-fat yogurt or fat free sour cream
2 tablespoons Dried parsley
1 teaspoon Oregano

Directions

Trim and cut chicken into thin strips. In large non-stick skillet or wok pan, combine soy sauce, water and chicken. Cook over very low (simmer) covered for approx. five minutes. Turn chicken strips frequently and cook until chicken loses pink color. Add garlic powder, Picante, yogurt, parsley and oregano. Cover and simmer an additional 2 to 5 minutes. This recipe is excellent with rice. Serves four. busted by sooz Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland <kirkland@...> on Oct 26, 1997

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