Crockpot barley

1 servings

Ingredients

Quantity Ingredient
1 cup Brown rice
1 cup Barley
6 Carrots, chunked
1 Onion, chopped
½ pounds Mushrooms, chopped
Dash of garlic spice blend
8 cups Water
1 each Bragg's Aminos to taste

Directions

put a lid on it and cook on low overnight.

In the AM I added a dash of Bragg's Aminos for the saltiness I wanted. It was really good and my spouse had seconds. There is enough left for at least one more breakfast for two.

Source: I bought Mary McDougals cookbook II and adapted this recipe for grains.

Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon <jagordon@...>

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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