Crockpot chicken fricassee - reduced fat
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | can | Reduced fat cream of chicken soup |
½ | Soup can water | |
½ | cup | Chopped onions |
1 | teaspoon | Paprika |
1 | teaspoon | Lemon juice |
1 | teaspoon | Rosemary |
1 | teaspoon | Thyme |
1 | teaspoon | Salt |
¼ | teaspoon | Pepper |
4 | Skinless boneless chicken breast | |
Non-stick cooking spray | ||
3 | tablespoons | Shortening |
1½ | cup | Flour |
2 | teaspoons | Baking powder |
¾ | teaspoon | Salt |
3 | tablespoons | Fresh; chopped chives, or 2 tbl. dried chives |
¾ | cup | Skim milk |
Directions
CHIVE DUMPLINGS
Spray crockpot with non-stick cooking spray. Place chicken in crockpot. Mix remaining ingredients together and pour over chicken. Cover and cook on low 6-8 hours. 1 hour before serving, prepare chive dumplings: Mix dry ingredients and shortening. Add chives and milk, combine well. Drop by teaspoonsful onto hot chicken and gravy. Cover and cook on high for 45-60 minutes. Serve with mashed potatoes and vegetables, or over hot, cooked noodles.
Recipe by: Kathy Reckner
Posted to Digest eat-lf.v097.n018 by Kathy Reckner <scizwiz@...> on Jan 18, 1998
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