Crockpot italian beef #1

8 Servings

Ingredients

Quantity Ingredient
1 Rump roast; 3-5 lbs
1 pack Good Seasons Italian dressing mix
1 cup Water
1 pack Au jus gravy packet
2 teaspoons Italian seasoning
6 Pepperocini peppers

Directions

Date: Thu, 4 Apr 1996 21:44:56 -0300 From: Lisa Johnston <ejohn03@...> Mix together water, gravy mix, dressing and Italian seasoning. Pour over roast in crock-pot. Add peppers, if desired. Cook on LOW about 2 h. Break up roast and cook 1 h more.

Per serving: 205 Calories; 4g Fat (12% calories from fat); 3g Protein; 53g Carbohydrate; 4mg Cholesterol; 2430mg Sodium NOTES : can also be made with 4 lb chuck roast, 1 pkg dressing mix and ½ cup water.

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