Delightful cheesecake

9 servings

Ingredients

Quantity Ingredient
4 tablespoons Graham cracker crumbs
2 packs Unflavored gelatin
1 cup Low-calorie pineapple tidbit reserving juice - packed in its own juice
1½ cup Low-fat cottage cheese OR use NO-fat cottage cheese
3 eaches Eggs seperated
¼ cup Non-fat milk
2 tablespoons Lemon juice
Non-nutritive sweetner equal to 1/2 cup sugar
1 teaspoon Vanilla
¼ teaspoon Salt

Directions

SOURCE: Posted on *P - Diabetic board by Maggie Cecil-Zachos....

Sprinkle 3 tbs. graham cracker crumbs on bottom of 9" pie or cake pan; set aside. Soften gelatin in ½ c water. Add water to pineapple juice to make ¾ cup; bring to a boil; stir in gelatin.

In bowl, beat cottage cheese until nearly smooth, at highest speed on mixer - about 3 to 4 minutes. Add egg yolks, nonfat milk, lemon juice, sweetner, vanilla and salt and beat well. Blend in gelatin at low speed.

Chill. Stir occasionally until mixture is thick, but not set - about 1 hour. Beat whites at highest speed until soft peaks form; fold in gelatin mixture by hand. Spoon over crumbs in pan; sprinkle remaining tablespoon of crumbs over filling. Add pineapple tidbits on top; chill overnight in refrigerator.

Exchanges per serving: 1 lean meat Calories per serving: 85

Yield: 9 servings

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