Fat-free hot eggplant
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Eggplant (aubergine) | |
| ½ | teaspoon | Salt |
| ¼ | teaspoon | Turmeric |
| Powdered (or fresh) ginger to taste | ||
| Hot pepper powder of your choice to taste (the original recipe called for Cayenne; but i've also used Jalapeno) | ||
| ¼ | cup | Water or broth for \"sauteing\"; about |
Directions
Date: 20 May 96 16:57:34 EDT
From: Ed Resnick <EResnick@...> Hurley Braden asked for some really cool fat-free hot hot hot recipes.
How's this one: Cut the eggplant into bite sized pieces. Shake it in a plastic bag with the spices until the eggplant is coated with the spices.
"Saute" in the water or broth until soft (about 10 minutes).
CHILE-HEADS DIGEST V2 #325
From the Chile-Heads recipe list. Downloaded from Glen's MM Recipe Archive, .
Related recipes
- Baked eggplant
- Batter-fried eggplant
- Battered eggplant
- Broiled eggplant
- Country eggplant
- Eggplant
- Fatfree eggplant parmesian
- Freezing eggplant
- French fried eggplant
- Fried eggplant
- Golden eggplant
- Greek eggplant
- Low fat eggplant parmesan
- Low-calorie \"fried\" squash or eggplant
- Oven fried eggplant
- Oven-fried eggplant
- Quick and dirty low fat eggplant dish
- Quick eggplant
- Roasted eggplant
- Spicy eggplant