Fat-free oven fries

6 Servings

Ingredients

Quantity Ingredient
5 mediums Potatoes; cut into 1-inch cubes
cup SEASONING:
tablespoon Nutritional yeast
3 teaspoons Garlic powder
½ teaspoon Cayenne pepper
1 teaspoon Salt
1 teaspoon Oregano
2 teaspoons Basil
1 teaspoon Paprika
1 teaspoon Sugar

Directions

Date: 4 Mar 1996 09:39:42 -0800 From: "Zoe Sodja" <zoe_sodja@...> I also offer a new oven fries recipe. Y'all may remember a couple of weeks ago, I was mentioning I had bought a commercial shake 'n' bake mix for potatoes but wanted to make my own. I measured the amount they used (⅓ C) & wrote down their directions, put together a few spices, & here it is: Preheat oven to 400 degrees and spray Pam on cookie sheet. Rinse 5 medium potatoes & cut into 1-inch cubes (about 3-½ cups), peeled or unpeeled.

Place in a bag. Put ⅓ C of seasoning & shake. Bake for 40 minutes. Do not turn.

FATFREE DIGEST V96 #63

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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