Oven fries (fat-free) #1

6 Servings

Ingredients

Quantity Ingredient
Red potatoes
Pam
Old Bay seasoning or Cajun seasoning or Lawry's season salt

Directions

Date: Sun, 25 Feb 1996 16:13:16 -0500 From: ReddHedd@...

Here is the family recipe for oven fries: Cut red potatoes, skin on, into steak fries (¼-inch thick, long slices). Palce in a bowl and spray lightly with pam. Toss lightly to coat. Then sprinkle with Old Bay Seasoning or Cajun Seasoning. Stir to coat with spices. Bake on a nonstick pan for 25 minutes at 425 F. Great alone or covered with vegetarian chili with a dollop of nonfat sour cream and some ff cheese. Date: Sun, 25 Feb 1996 17:37:47 -0800

From: sherry@... (Sherry Rose)

ReddHedd has a great recipe here! However, I'm not overly fond of Old Bay Seasoning, and I make my fries very similar to ReddHedd's. I peel and cut up four potatoes into fries about ¼ inch in diameter. I then spray lightly with Pam, close the lid of the container they're in, shake them thoroughly to distribute the Pam, then add 1 tsp. Lawry's Season Salt, close, and shake again. Then I bake them at 450 degrees for 30 minutes, turning them over once halfway through. Delicious! Sherry Rose (another redhead) in Oregon

FATFREE DIGEST V96 #55

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

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