Fava bean soup procaccini
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | teaspoon | Extral light olive oil with |
A dash of sesame oil | ||
8 | ounces | Sweet onions (I prefer |
Walla Walla), peeled and | ||
Cut in 1/2 inch cubes | ||
2 | larges | Garlic cloves, peeled and |
Thinly sliced | ||
½ | cup | Thinly sliced bulb fennel |
1 | (6 ounce) can no-salt | |
Tomato paste | ||
1 | quart | Water |
1 | (19 ounce) can fava beans | |
½ | cup | Arugula |
½ | cup | Mustard greens |
1 | pounds | Roma tomatoes, peeled and |
Sieved | ||
Black pepper to taste BOUQUET GARNI---- | ||
6 | Whole cloves | |
12 | Black peppercorns | |
2 | Bay leaves, crushed | |
1 | Sprig of rosemary, crushed |
Directions
ß Heat the olive oil in a large soup pot over medium heat. Fry the onions and garlic until soft. Add half the fennel, the tomato paste and the water. Stir and bring to a boil.
ß Drop in the bouquet garni and fava beans. Cook for 30 minutes ß Drop arugula and mustard greens in boiling water and blanch for 30 seconds. Plunge immediately into cold water to refresh. Set aside.
ß Slice the arugula and mustard greens and add them to the soup. At the last minute, add the remaining fennel and the fresh tomato puree.
Season the pepper to taste.
ß Remember to remove the bouquet garni before serving the soup... it could get nasty if a wide mouthed, talkative guest swallowed it! From: GRAHAM KERR'S SMART COOKING, DOUBLEDAY 1991, page 18-19 Submitted By BRENT WILLIAMS On 11-07-94
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