Frozen lemon and grape treats
12 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Graham cracker crumbs |
1 | tablespoon | Honey |
1 | tablespoon | Butter or margarine; melted |
1 | cup | Seedless grapes |
1 | cup | Lowfat milk |
8 | ounces | Lowfat lemon-flavored yogurt |
1 | pack | Lemon instant pudding and pie filling mix; (3.4 oz.) |
1½ | cup | Lowfat whipped topping |
Grapes; cut into wedges | ||
12 | smalls | Grape clusters; optional |
Directions
Combine graham cracker crumbs, honey and butter; mix well. Line 12 muffin cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl.
Add pudding/pie mix and blend with wire whisk about 1 minute or until well mixed. Gently stir in whipped topping. Portion into cupcake liners, mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert with small wedges of grapes in a pinwheel pattern. Garnish with grape clusters, if desired. Makes 12 servings.
Nutritional Analysis Per Serving: 112 Cal., 2⅗ g pro., 3.3 g fat (25% Cal.
from fat), 19⅖ g carb., 7 mg chol., ⅕ g fiber and 99 mg sodium.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc.
>From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Desserts Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 07, 1998
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