Garden soup
10 sweet ones
Ingredients
Quantity | Ingredient | |
---|---|---|
6 | cups | Water |
2 | cups | Tomato juice; |
1 | cup | Potato; peeled chopped |
1 | cup | Onion; chopped |
1 | cup | Lima beans; |
¾ | cup | Chicken; chopped cooked |
½ | cup | Carrots; sliced |
½ | cup | Celery; chopped |
2 | tablespoons | Chicken bouillon granules; flavored |
1 | teaspoon | Garlic powder; |
1½ | teaspoon | Worcestershire sauce; |
Directions
Combine all ingredients in a large Dutch oven. Cover and bring to a boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg; Source: All New Cookbook for Diabetic and Their Families. Brought to you and yours via Nancy O'Brion and her Meal-Master.
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