Easy garden stew
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | mediums | Zucchini; chopped |
| 2 | larges | Tomatoes; chopped, (or use 1 1/2 cup canned) |
| 1 | Bell pepper; any color, chopped | |
| Few sliced mushrooms; (optional | ||
| 1 | medium | Onion; chopped |
| Several cloves garlic; minced | ||
| 1 | teaspoon | Dried basil; or 1/4 cup fresh chopper |
| ½ | teaspoon | Dried oregano or 1 tablespoon fresh |
| ½ | teaspoon | Red pepper flakes; (optional) |
| Freshly ground black pepper | ||
Directions
Here's a quick and easy way to make a family supper with bountiful summer vegetables:
Into a covered saucepan--
Cover and let cook for about 30 minutes while you prepare some rice or pasta.
Posted to fatfree digest by "Jan Gordon" <jan@...> on Sep 9, 1999, converted by MM_Buster v2.0l.
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