Garlic chicken caesar salad
8 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
10½ | ounce | HC® cream of roasted garlic soup, condensed |
½ | cup | Chicken broth |
¼ | cup | White vinegar |
2 | tablespoons | Fat-free parmesan cheese |
1 | tablespoon | Worcestershire sauce |
2 | Heads romaine lettuce, torn into 2\" pieces | |
4 | Pcs chicken breast halves without skin, grilled and cut into 2\" strips | |
½ | cup | Croutons |
2 | tablespoons | Fat-free parmesan cheese |
Directions
DRESSING
SALAD
In a food processor, combine soup, chicken broth, vinegar, 2 tablespoons parmesan cheese, and worcestershire sauce. Process until smooth and blended. In a mixing bowl, combine lettuce and 1 cup dressing. Toss to coat well.
Per serving: 121 Calories; 2g Fat (11% calories from fat); 17g Protein; 10g Carbohydrate; 36mg Cholesterol; 347mg Sodium NOTES : To serve, top with chicken, croutons, and remaining parmesan cheese.
Recipe by: Healthy Choice Recipe Creations Posted to TNT - Prodigy's Recipe Exchange Newsletter by matejka@...
(Anita A. Matejka) on Mar 1, 1997.
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