Garlicky broiled chicken

4 servings

Ingredients

Quantity Ingredient
½ cup Lemon Juice
2 tablespoons Olive Oil
½ cup Dry White Wine
6 cloves Garlic
2 Bay Leaves
2 Chicken Breasts
2 larges Red Peppers
¾ pounds Mushrooms

Directions

Broiled Chicken Breasts are sometimes boringly bland, but not these! The garlicky marinade will really wake up your tastebuds.

Preparation Time: 10 minutes Cooking Time: 20 minutes Marinating Time: 2 hours - 1 day

Per Serving

213 calories 7g total fat 1g saturated fat 66mg cholesterol 9g carbohydrates 29g protein 83mg sodium Preparation:

Mince or Press the Garlic Cloves Skin, Bone and Split the chicken breasts (1lb meat total) Seed the peppers and cut into 1½" squares Crumlbe the bay leaves Half the mushrooms In a shallow bowl stir together lemon juice, oil, wine, garlic and bay leaves. Rinse and drain chicken; add to marinade and turn to coat.

Cover and refrigerate for at least 2 hours or up to one day, turning chicken occasionally.

Lift chicken from marinade; reserve marinade. Place chicken on a rack in a broiler pan. Broil 4 inches below heat for 15 minutes, basting with marinade and turning as needed to cook evenly.

Arrange peppers and mushrooms alongside chicken, baste lightly and continue to broil until the chicken is no longer pink in the middle.

Cut to test (about 5 more minutes).

Submitted By KAZ LANGRIDGE On 07-01-95

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