Grandma's greek garbanzo soup^

12 servings

Ingredients

Quantity Ingredient
2 mediums Onions, chopped
2 Stalks celery, chopped
2 cloves Garlic, minced
5 cups Chicken stock
2 Carrots, chopped
1 Red bell pepper, chopped
1 can (16oz) no salt added tomato sauce
¼ teaspoon Pepper
2 cans (1 lb0 garbanzo beans, rinsed and drained
1 cup Cooked white kidney beans, rinsed and drained
1 tablespoon Chopped parsley

Directions

Saute onions, celery and garlic in ½ cup stock in a large saucepan until soft. Add carrots, bell pepper, tomato sauce, pepper and remaining stock. Simmer 20 minutes. Add 1 cup garbanzo beans and the kidney beans. Cook 2-3 minutes. Puree half the mizture in a fod processor fitted with the metal blade and return to pan. Add remaining garbanzo beans and parsley. cook 5 minutes. Serve hot.

Calories: 140 Protein: 8g Carbohydrates: 25g Fat: trace Sodium: 125mg Cholesterol: 0mg

Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

Submitted By CAROLYN SHAW On 03-15-95

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