Great wall of china chicken
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Boneless chicken breasts |
2 | tablespoons | Oil, divided use |
4 | tablespoons | Reduced sodium soy sauce, divided use |
4 | cups | Sauerkraut (about 2 lb), rinsed and well drained |
4 | Green onions including tops | |
4 | mediums | Carrots, julienned |
2 | Cloves garlic, halved | |
1 | teaspoon | Ground ginger |
4 | ounces | Fresh snow peas, stemmed and cut in half diagonally |
Directions
Cut chicken into 1" cubes and place in a 3 quart casserole. Add 1 Tb oil. Cover with lid or vented plastic wrap. Stirring midway through cooking, microwave on high 5 to 6 minutes, or until no longer pink.
Stir in sauerkraut and 2 Tb soy sauce; set aside.
Slice green onion tops; set aside. Thinly, slice white part of onions and place in a 1 quart casserole with carrots, garlic, ginger and 2 Tb soy sauce. Cover with lid or vented plastic wrap; microwave on high 4 to 5 minutes.
Stir the carrot mixture into the sauerkraut mixture. Place the snow peas on top. Cover again and microwave on high 4 minutes or until steaming. Stir and serve. Makes 6 servings.
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