Guilt free soup
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Any small to medium sized pasta |
1 | tablespoon | Olive oil |
1 | To 2 cloves garlic,minced | |
1 | large | Onion, chopped |
3 | Stalks celery, diagonally sliced | |
1 | Sweet pepper (any color), chopped | |
1 | tablespoon | Beau Monde seasoning or seasoning salt |
1 | can | (19 oz.) tomatoes |
3 | cups | Chicken broth |
12 | Mushrooms, quartered | |
1 | cup | Cauliflower florets |
¼ | cup | Chopped fresh basil (or 1 tablespoon dried) |
¼ | cup | Chopped fresh parsley |
2 | smalls | Zucchini, diagonally sliced |
Freshly ground pepper | ||
1 | tablespoon | Fresh lemon juice |
Freshly grated Parmesan cheese (optional) |
Directions
Cook the pasta in boiling, salted water until al dente. Drain and set aside. Heat oil in a large saucepan. Saute garlic, onion and celery over medium heat for 5 minutes or until soft but not brown. Add sweet pepper; saute for 3 minutes longer. Add Beau Monde, tomatoes and chicken broth.
Bring to a simmer and cook for 15 to 20 minutes. Add mushrooms, cauliflower, basil and parsley. Simmer for 10 minutes. Add zucchini; cook just until tender. Add pepper, lemon juice and cooked pasta. Pass Parmesan cheese separately at the table if desired. Serves 4 to 6 Typed in MMFormat by cjhartlin@... Source: Good Friends Cookbook Posted to MM-Recipes Digest by cjhartlin@... on Aug 17, 1999
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