Health snack
16 balls
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Creamy peanut butter |
| 1 | small | Banana, mashed/about 1/2 cup |
| 2½ | tablespoon | Carob powder |
| 1½ | teaspoon | Honey |
| ¼ | cup | Finely chopped walnuts |
Directions
SOURCE; ADA NEWS, ADA Va. Affiliate, Inc., Peninsula Chapter - April 1992 issue.
Thoroughly combine first 4 ingredients - an electric mixer works best.
Form into small balls and roll n chopped walnuts. Store in refrigerator.
Per serving of 2 balls: 96 calories, 10 gm carbohydrate, 2 gm protein, 6 gm fat, 40 mg sodium. EXCHANGES: 1 fruit and 1 fat.
Related recipes
- Backpack snack
- Eating healthy
- Favorite snack mix
- Fruit-nut snack
- Health bars
- Health dip
- Health salad
- Healthy and inexpensive snack ideas for kids
- Healthy snacks
- Kid's snack
- Low fat snack mix
- Orange snackies
- Party snack mix
- Pizza snack
- Snack bars
- Snack mix
- Snack mixes
- Snack sandwiches
- Snackers
- Trash snack mix