Herbed pork roast~

6 servings

Ingredients

Quantity Ingredient
3 tablespoons Finely chopped fresh parlsey divided
2 teaspoons Paprika
2 teaspoons Dried basil
2 teaspoons Salt -- optional
1 teaspoon Pepper
1 teaspoon Garlic powder
1 teaspoon Dried oregano
½ teaspoon Crushed fennel seed
½ teaspoon Dried thyme
1 Boneless extra-lean pork roast -- (about 2 lbs)

Directions

Combine half of the parsley with the herbs and seasonings. Rub over roast. Place in a shallow pan; cover with remaining parsley. Roast, uncovered, at 325~ for 35 minutes per pound or until the internal temperature reaches 160~-170~. Yield: 6 servings Diabetic Exchanges: One serving (prepared without added salt) equals 4 lean meat; also, 239 calories, 86 mg sodium, 98 mg cholesterol, 2 gm carbohydrate, 32 gm protein, 11 gm fat.

Source: Taste of Home, Oct/Nov '94 Typed for you by Marjorie Scofield 10/7/94

Recipe By : Dianne Bettin, Truman, Minnesota From: Marjorie Scofield Date: 06-24-95 (03:35) (159) Fido: Cooking

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