Indian bean bread
1 Loaf
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | cups | Nonfat soymilk or rice milk |
2 | tablespoons | Honey |
¼ | cup | Safflower oil |
2 | cups | Whole wheat bread flour |
2 | cups | Garbanzo (chickpea) flour |
½ | cup | Rice polish |
4 | tablespoons | Vital gluten |
¼ | cup | Flaxseed |
2 | tablespoons | Crushed coriander seeds |
1 | teaspoon | Salt |
4 | teaspoons | Yeast |
1 | teaspoon | Mustard seeds or cumin (opt) |
1½ | cup | Nonfat soymilk or rice milk |
1½ | tablespoon | Honey |
3 | tablespoons | Safflower oil |
1½ | cup | Whole wheat bread flour |
1½ | cup | Garbanzo bean flour |
⅜ | cup | Rice polish |
3 | tablespoons | Vital gluten |
3 | tablespoons | Flaxseed |
1½ | tablespoon | Crushed coriander seeds |
¾ | teaspoon | Salt |
3 | teaspoons | Yeast |
¾ | teaspoon | Mustard seeds or cumin (opt) |
1 | cup | Nonfat soymilk or rice milk |
1 | tablespoon | Honey |
2 | tablespoons | Safflower oil |
1 | cup | Whole wheat bread flour |
1 | cup | Garbanzo bean flour |
¼ | cup | Rice polish |
2 | tablespoons | Vital gluten |
2 | tablespoons | Flaxseed |
1 | tablespoon | Crushed coriander seeds |
½ | teaspoon | Salt |
2 | teaspoons | Yeast |
½ | teaspoon | Mustard seeds or cumin (opt) |
1994. | MM | format by Mary Ann Young |
Directions
LARGE
MEDIUM
SMALL
Follow directions of your breadmaker for this type of bread. Almond milk or cow's milk also works well in this recipe. The spices add a subtle flavor, which is accented well with a chutney spread or served with hummus or baba ganouj.
Source: _Bread Machine Baking for Better Health_ by Keane and Chace;
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