Italian chicken stir-fry

1 servings

Ingredients

Quantity Ingredient
1 pounds Boneless, skinless chicken breasts
1 tablespoon Olive or vegetable oil
¼ cup 1/4-inch strips sliced pepperoni (about 1 ounce)
2 Clove garlic, finely chopped
2 larges Bell peppers, cut into l-inch squares
1 medium Onion, thinly sliced
2 cups L/4 inch slices zucchini (about 2 medium)
¼ cup Dry red wine
1½ teaspoon Chopped fresh or
½ teaspoon Dried thyme leaves
1½ teaspoon Chopped fresh or l/2 teaspoon dried rosemary leaves
¼ teaspoon Salt
⅛ teaspoon Pepper
1 tablespoon Grated Parmesan cheese

Directions

Cut chicken into 2-inch cubes. Heat oil in 10-inch skillet over medium-high heat. Add chicken, pepperoni and the garlic; stir-fry 3 to 4 minutes or until chicken is almost done. Remove from skillet; keep warm.

Heat remaining ingredients except cheese to boiling in skillet.

Stir-fry 3 to 4 minutes or until vegetables are crisp tender. Stir in chicken mixture; heat through. Sprinkle with cheese. 4 servings.

Nutrition Information Per Serving 1 serving Percent of U.S. RDA Calories 240 Protein 46% Protein, 9 30 Vitamin A 12% Carbohydrate, g 9 Vitamin C 53% Fat, g 9 Thiamin 12% Cholesterol, mg 65 Riboflavin 10% Sodium, mg 330 Niacin 64% Potassium, mg 610 Calcium 6% Iron 12% From the files of Al Rice, North Pole Alaska. Feb 1994

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