Kiwifruit and strawberries

4 Sweet ones

Ingredients

Quantity Ingredient
2 Kiwifruit;
2 cups Strawberries; fresh*
1 tablespoon Onrange juice; frozen mixed consentrates with 1 tb water
1 teaspoon Pine nuts; toasted

Directions

* Raspberries, blueberries or blackberries may be substitued for the strawberries.

Peel kiwifruit and slice in thin rounds. Arrange on dessert plates.

Wash, hull and slice the strawberries and arrange them over the kiwifruit. Drizzle orange juice over each dish and top with pine nuts.

Food Exchange per serving: 1 FRUIT EXCHANGE; CAL: 54; CHO: Omg; CAR: 12g; PRO: 1g; SOD: 3g; FAT: 1g

Source: Light & Easy Diabetic Cuisine by Betty Marks.

Brought to you and yours via Nancy O'Brion and her Meal-Master.

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