Lamb kofta
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
500 | grams | Trim lamb mince |
1 | Egg; lightly beaten | |
1 | cup | Fresh breadcrumbs |
2 | teaspoons | Garam masala |
1 | tablespoon | Oil |
2 | teaspoons | Crushed garlic |
1 | teaspoon | Ginger |
1 | tablespoon | Curry powder; (1 to 2) |
1 | 400 gram can peeled tomatoes; (chopped) |
Directions
Combine lamb mince, egg, breadcrumbs and garam masala. Shape into 24 meatballs.
Heat oil in large pan on high. Fry meatballs 8-10 minutes turning them occasionally. Remove from pan.
Saute garlic and ginger in pan. Add curry powder and cook 1 minute. Reduce heat to low, then add tomatoes with their liquid. Simmer for 2-3 mins.
Add meatballs and heat through for about 5 mins.
Serves 4
Converted by MC_Buster.
Per serving: 333 Calories (kcal); 21g Total Fat; (55% calories from fat); 10g Protein; 28g Carbohydrate; 187mg Cholesterol; 301mg Sodium Food Exchanges: 2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 3½ Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
Related recipes
- Afghan kofta ( meatballs )
- Kofta (meatball) masala
- Kofta cream curry
- Kofta nakhod (meatballs & chick-pea)
- Kofta nakhod (meatballs and chick-pea)
- Kofta s f aug 1993
- Lamb & cayenne kefta
- Lamb & mushroom korma
- Lamb and cayenne kefta
- Lamb and mushroom korma
- Lamb cutlets
- Lamb kebabs
- Lamb kebabs x
- Lamb kefta
- Lamb kofta with yogurt sauce
- Lamb korma
- Lamb shank korma
- Lamb shish kebab
- Malai kofta
- Shahi koftas