Lemon-pepper chicken stir-fry
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
4 | eaches | Breasts, chicken, halves, broiler/fryer, boned, skinned |
1 | tablespoon | Oil, olive |
1 | medium | Pepper, red, seeded, cut into 1/4-inch strips |
1 | medium | Pepper, green, seeded, cut into 1/4-inch strips |
1 | medium | Onion, cut into 1/2 inch wedges |
1 | teaspoon | Pepper, lemon, divided |
½ | cup | Broth, chicken |
2 | tablespoons | Juice, lemon |
1½ | teaspoon | Cornstarch |
1 | tablespoon | Capers, drained |
Capellini, cooked | ||
Parsley, chopped |
Directions
Pour the oil into a large non-stick fry pan over medium-high heat. Add pepper strips and onion and cook, stirring, about 3 to 4 minutes or until vegetables are crisp tender.
Remove the vegetables; set aside.
To the drippings remaining in the pan, add the chicken, and sprinkle a ½ teaspoon of the lemon pepper over the chicken and stir-fry for 5 minutes or until the chicken is lightly browned and fork tender.
In a small bowl, mix together broth, lemon juice, remaining lemon pepper, and cornstarch.
Add to the chicken and cook, stirring, until slightly thickened.
Stir in the capers and reserved vegetables; heat through.
Serve over capellini or other thin pasta. Garnish with chopped parsley.
Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking Contest : Delmarva Poultry Industries, Inc.
: Georgetown, Delaware, 19947-9622 From: Rob Stewart Date: 09-08-94
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