Light biscuits
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | All-purpose flour |
1½ | teaspoon | Baking powder |
⅛ | teaspoon | Baking soda |
¼ | teaspoon | Salt |
2 | tablespoons | Reduced-calorie margerine |
½ | cup | Plain low-fat yogurt |
½ | teaspoon | Honey |
Directions
Date: Fri, 12 Apr 1996 08:59:05 -0700 (PDT) From: "Tina D. Bell" <tdbell@...> Combine flour, baking powder, baking soda, and salt in a medium bowl; cut in margerine with a pastry blender until mixture resembles coarse meal. Add yogurt and honey, stirring just until dry ingredients are moistened. Turn biscuit dough out on lightly floured surface, and knead lightly 4 to 5 times.
Roll dough to ½" thickness; cut into rounds with a 2&½ biscuit cutter.
Transfer dough rounds to an ungreased baking sheet. Bake at 425 degrees for 12 minutes until golden. Serve warm. Yield: 6 biscuits about 104 calories each.
Protein 3 gr, fat 2.9 gr, carb 16⅗ gr, cholesterol 1, iron .9, sodium 240.
FATFREE DIGEST V96 #102
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .
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