Light potato salad
10 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | pounds | Red potatoes -- unpeeled |
Cooked and cubed (5 cups) | ||
½ | cup | Celery -- chopped |
¼ | cup | Dill pickles -- chopped |
2 | tablespoons | Sweet red peppers -- |
Chopped | ||
2 | tablespoons | Chopped onion |
2 | tablespoons | Fresh parsley -- snipped |
1½ | teaspoon | Fresh mint -- snipped |
Or 1/2 teaspoon dried mint | ||
2 | tablespoons | Plain lowfat yogurt |
½ | tablespoon | Lemon juice |
½ | teaspoon | Honey |
¼ | teaspoon | Dry mustard |
¾ | teaspoon | Fresh basil -- snipped |
Or 1/4 teaspoon dried basil | ||
¼ | teaspoon | Pepper |
Directions
In a bowl, combine potatoes, celery, pickle, red pepper onion, parsley and mint. Combine all remaining ingredients; pour over salad and mix gently. Cover and chill for several hours. Yield: 10 servings Diabetic Exchanges: one ½ cup serving equals 1 starch; also 63 calories, 74 mg sodium, 0 cholesterol, 14 gm carbohydrate, 2 gm protein, trace fat.
Recipe By : Taste Of Home
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