Low fat creme caramel

6 Servings

Ingredients

Quantity Ingredient
¾ cup Sugar
½ cup Water
3 Eggs
2 Egg whites
2 cups Evaporated skim milk
3 tablespoons Maple syrup
1½ teaspoon Vanilla
¼ teaspoon Salt

Directions

Heat oven to 350. In saucepan combine ½ c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach ½" up cups. Bake 35-40 min until knife comes out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian House and Home magazine

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