Low-fat creme caramel
6 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¾ | cup | Sugar |
½ | cup | Water |
3 | Eggs | |
2 | Egg whites | |
2 | cups | Evaporated skim milk |
3 | tablespoons | Maple syrup |
1½ | teaspoon | Vanilla |
¼ | teaspoon | Salt |
Directions
Heat oven to 350. In saucepan combine ½ c sugar and water boil until medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs, whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking pan and add water to reach ½" up cups. Bake 35-40 min until knife comes out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian House and Home magazine
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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