Mc chunky apple spice muffins

12 muffins

Ingredients

Quantity Ingredient
1 cup Whole wheat flour
1 cup Oat bran; or another cup or whole wheat flour
2 teaspoons Baking powder
½ teaspoon Allspice
2 teaspoons Cinnamon
¼ teaspoon Ground cloves
¼ teaspoon Ginger; powdered
1 teaspoon Arrowroot
¼ cup Honey
½ cup Unsweetened applesauce
2 Tart apples; peeled, diced
½ cup Water
½ teaspoon Vanilla extract

Directions

Preheat the oven 400.

Mix the dry ingredients and wet ingredients separately. Combine them and mix thoroughly. Spoon into nonstick muffin tins and bake for about 25 mins, until golden brown on top.

From The McDougall Plan by John McDougall Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 08-04-95

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