Mediterranean white bean soup
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | White beans note) |
| 7 | cups | Water |
| 1 | Onion, chopped | |
| 6 | To 7 cloves minced garlic | |
| 2 | Potatoes, peeled and chopped | |
| 8 | ounces | Can water-packed artichokes drained |
| 4 | ounces | Can sliced black olives, drained |
| 8 | ounces | Can tomato sauce |
| 1 | teaspoon | Italian herb mix |
Directions
place the beans in a large pot with the water. cover and cook over medium heat for 1 hour. add the onion and garlic and continue to cook until the beans are tender, 1 to 1½ hours. add the potatoes and cook another 20 min. add the remaining ingredients and cook for about 10 more min.
note: if you soak the beans overnight, the total cooking time may be reduced by 30 min.
_New McDougall Cookbook_ From: ESILVA@.... Fatfree Digest [Volume 8 Issue 54] June 15, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV
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