Minestrone lo-cal
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | cup | Thinly sliced Celery |
½ | cup | Thinly sliced Carrot |
¾ | cup | (1 lg) Potato, cut 1\" pieces |
Clove Garlic, minced | ||
16 | ounces | Can Tomatoes, undrained |
1 | cup | Thinly sliced Zucchini |
½ | pounds | Green Beans,cut in 1\" piece |
½ | cup | Broken Spaghetti |
3 | cups | Hot Water |
2 | teaspoons | Instant Beef Bouillon powde |
1 | teaspoon | Basil leaves |
1 | tablespoon | Parsley Flakes |
Directions
In 3-qt casserole, combine all ingredients. Cover. Microwave at High 25-35 minutes or until vegetables are tender, stirring once or twice.
PER SERVING: 35 calories, 315 mg sodium, 0 cholesterol Exchanges: 1½ vegetables
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