Mock tuna (chickpea) salad

4 servings

Ingredients

Quantity Ingredient
1 15 oounce can chickpeas,
Drained
1 Stalk celery, finely
Chopped
1 medium Carrot, grated (optional)
1 Green onion, finely chopped
2 teaspoons Eggless mayonnaise
1 tablespoon Sweet pickle relish
¼ teaspoon Salt (optional)

Directions

Mash the chickpeas with a fork or potato masher. leave some chunks.

Add the celery, carrot, green onion, mayonnaise, and relish. Add salt to taste. Serve

on whole wheat bread or in pita bread with lettuce and sliced tomatoes.

For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise.

This comes from the "Food for Life" by Neal Barnard, MD. Enjoy!!! From: DEBOVSKI <jdebovsk@...>. Fatfree Digest [Volume 11 Issue 2], Oct. 2, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV

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