Morn'n honey pancakes

1 Servings

Ingredients

Quantity Ingredient
3 tablespoons Honey
½ cup Egg Beaters¨ 99% egg substitute
¼ cup Fleischmann's Fat-Free Spread (squeeze bottle)
1 cup Skim milk
2 cups Pioneer Low-Fat Biscuit & Baking Mix

Directions

Combine honey, Egg Beaters and margarine. Add the other ingredients mixing until smooth and the lumps disappear. Spray a griddle or large non-stick skillet with Pam Cooking Spray. Preheat the griddle to 325 degrees, or turn the heat to medium-high. Drop batter by ¼-cupfuls onto prepared hot skillet. Cook about 1½ minutes (until bubbles form). Flip and cook another minute or so.

Serve with warm honey and sliced bananas or the syrup or the topping of your choice. I like to slice a banana and heat it with honey to top my pancakes.

Yields: 12 (4-inch) pancakes

Per pancake: Calories: 130 Fat: ⅖ g Cholesterol: 0 mg Fiber <1 g Protein: 4 g Carbohydrate: 33 g Sodium: 407 mg NOTES : This recipe got it's name, because when the kids come in for breakfast I say, "Morn'n Honey." Recipe by: Butter Busters Cookbook Companion - Pam Mycoski Posted to MC-Recipe Digest V1 #456 by Shirley Jordan <shirleyj@...> on Jan 30, 1997.

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