Mussel soup with basil pesto
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
Good handful of basil leaves | ||
4 | tablespoons | Olive oil |
400 | grams | Mussels cleaned |
4 | fluid ounce | Water |
2 | Garlic cloves; crushed | |
1 | tablespoon | Chopped fresh parsley |
1 | teaspoon | Whole cumin seeds |
1 | Tomato; de-seeded and | |
; chopped | ||
1 | tablespoon | Tomato puree |
1 | teaspoon | Thyme leaves |
1 | pint | Vegetable stock |
Splash of double cream to serve |
Directions
1 Blend the basil leaves with the olive oil. Put the mussels in a large pan with the water, 1 clove garlic and the thyme. Bring to the boil and allow the mussels to open.
2 Remove the mussels from their shells, but reserve the cooking liquor.
Toast the cumin seeds in a small frying pan. Saute the remaining garlic clove and then add the tomato.
3 Add the toasted cumin seeds, tomato puree and thyme leaves. Stir well.
Pour over the vegetable stock and ½ the mussel cooking liquor.
4 Liquidise and return to the heat. Serve with the shelled mussels, and top with the basil pesto and a swirl of cream.
Converted by MC_Buster.
Per serving: 844 Calories (kcal); 62g Total Fat; (64% calories from fat); 14g Protein; 62g Carbohydrate; 5mg Cholesterol; 3332mg Sodium Food Exchanges: 3½ Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 13 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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