Open-faced sesame-pork sandwiches
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | Garlic Clove; Minced | |
8 | ounces | Boned Pork Cutlets; Tenderized |
1 | teaspoon | Sesame Seeds |
Vegetable Cooking Spray | ||
1 | cup | Sliced Fresh Mushrooms |
½ | cup | Thinly Sliced Onion |
2 | tablespoons | Mango Chutney |
2 | tablespoons | Dijon Mustard |
1 | Whole Wheat English Muffins; Split And Toasted |
Directions
Rub garlic over both sides of pork; sprinkle both sides evenly with sesame seeds. Place a medium skillet coated with cooking spray over medium heat until hot. Add pork; cook 4 minutes on each side or until done. Remove pork from skillet; set aside, and keep warm. Wipe drippings from skillet with a paper towel. Recoat pan with cooking spray; place over medium heat until hot. Add mushrooms and onion; saute 3 minutes. Stir in chutney and mustard; cook 30 seconds or until thoroughly heated. Place pork on English muffin halves; top each with half of mushroom mixture.
Recipe by: Cooking Light
Posted to EAT-LF Digest by Sherilyn <sherilyn70@...> on Jun 02, 1999, converted by MM_Buster v2.0l.
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