Orange fruits with sugared seeds

4 servings

Ingredients

Quantity Ingredient
1 tablespoon Egg white
50 grams Sunflower seeds; (2oz)
50 grams Icing sugar; sifted (2oz)
75 grams Water; (3fl oz)
Finely grated rind 1 lime
4 Oranges; peeled and cut into
; segments
1 Pink grapefruit; peeled and cut into
; segments
2 Bananas; peeled and cut into
; diagonal slices
1 Pawpaw; peeled, deseeded
; and cut into 2cm (1
; inch) chunks
1 small Pineapple; peeled, cored and
; cut into 2 cm (1
; inch) chunks

Directions

Preheat the oven to 190 C, 375 F, Gas Mark 5.

Mix the seeds with the egg white and then coat the seeds with the icing sugar. Place on a baking tray in the preheated oven for 20 minutes.

Place the water and sugar into a saucepan with the lime rind, dissolve over a moderate heat and then cool over ice.

Mix the fruit together and when the liquid is cool, pour over the fruit, sprinkle over the seeds and serve.

Converted by MC_Buster.

NOTES : A refreshing dessert using orange coloured fruits and a lime flavoured syrup.

Converted by MM_Buster v2.0l.

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