Pacific rim brochettes
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Extra firm tofu, drained |
1 | each | Stalk fresh lemon grass |
½ | bunch | Fresh mint, chopped |
6 | eaches | Garlic cloves |
1 | each | Serrano pepper, seeded & minced |
2 | tablespoons | Cilantro stems, chopped |
2 | tablespoons | Fresh ginger, chopped |
3 | eaches | Green onions, chopped |
1 | teaspoon | Peanut butter, optional |
2 | tablespoons | Brown sugar |
1 | tablespoon | Coconut milk, optional |
Juice of 1 lime | ||
¼ | cup | Liquid tamarind |
2 | tablespoons | Soy sauce ----------Brochettes |
6 | eaches | Green onions |
2 | mediums | Tomatoes, cut into eighths |
6 | smalls | Jalapeno peppers, optional |
¼ | pounds | Snow peas |
¼ | pounds | Button mushrooms |
Cliantro leaves to garnish |
Directions
Gently pres tofu between kitchen towels to remove excess water.
Slice into pieces 2" X 1" X ½". Cut each chunk crosswise & set aside. Slice & discard all but bottom 3" of lemon grass. With a wooden mallet, pound the base to release the aromatic oils. In a food processor, combine lemon grass with mint, ginger, garlic, pepper, cilantro & gren onions. Process in short bursts for 30 seconds. Add remaining ingredients & process for 1 minute. Transfer to glass container & add tofu pieces. Cover & marinate for 4 to 6 hours.
BROCHETTE: Prepare grill. Trim green onions to 2" pieces. Place vegetables & tofu on sqewers, alternating for colour. (Group snow peas i threes so they don't cook too quickly). Place skewers on hot grill & brush with remaining marinade. Grill, turning once till vegetables are tender. Should take 5 minutes or so. Garnish with cilantro & serve.
PER SERVING: 258 Cal.; 18g Prot.; 9g Fat; 26g Carb.; 0 Chol.; 333mg Sod.; 5g Fiber.
"Vegetarian Times" July, 1993
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