Peach-almond fizz

6 Servings

Ingredients

Quantity Ingredient
1 cup Peeled sliced fresh peaches
1 cup Peach low-fat frozen yogurt
1½ cup Peach nectar
1 tablespoon Lemon juice
½ teaspoon Almond extract
1½ cup Sparkling water, chilled

Directions

Combine first 5 ingredients in container of an electric blender; cover and process until smooth. Yield: 6 servings.

Per serving: 82 Calories; 0g Fat (5% calories from fat); 2g Protein; 18g Carbohydrate; 2mg Cholesterol; 26mg Sodium NOTES : To serve, pour ½ cup into each of 6 glasses; add ¼ cup sparkling water to each glass.

Recipe by: Cooking Light, July/Aug 1993, page 89 Posted to MC-Recipe Digest V1 #396 by igor@... on Jan 28, 1997.

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