Peachy pudding shake

5 servings

Ingredients

Quantity Ingredient
3 cups Cold skim milk
1 pack (4-serving size) JELL-O Vanilla Flavor Sugar-Free Instant Pudding and Pie Filling
2 cups Frozen peach slices

Directions

Pour milk into blender container. Add remaining ingredients; cover.

Blend at high speed 30 seconds or until smooth. (Mixture thickens as it stands. Thin with additional milk, if desired.) Makes 5 cups or 5 servings.

Nutritional information per serving: calories - 100, protein - 6 gm., fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg.

Diabetic Exchanges: Nonfat Milk - ½, Fruit - 1.

FROM: There's Always Room for Sugar Free JELL-O copyright 1992 JELL-O is a registered trademark of Kraft General Foods, Inc.

NOTE: This is a delicious sounding drink that could be easily adapted to your favorite fruit. Just substitute frozen strawberries, raspberries, blackberries, blueberries or perhaps frozen melon! (Trish)

Related recipes