Peanut soup with okra croutons
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
½ | tablespoon | Peanut oil |
¼ | teaspoon | Crushed red pepper flakes |
½ | tablespoon | Coriander seeds |
½ | cup | Celery, diced |
½ | cup | Carrot, diced |
⅔ | cup | Butternut squash, diced |
1½ | cup | Okra, thinly sliced |
3 | tablespoons | Cornmeal |
¼ | teaspoon | Cumin |
⅔ | cup | Potatoes, diced |
1 | cup | Peanuts, roasted, shelled & unsalted |
6 | cups | Stock |
1 | tablespoon | Lemon juice |
Salt & pepper | ||
¼ | teaspoon | Cayenne |
¼ | teaspoon | Herbal salt |
Olive oil spray |
Directions
SOUP
OKRA CROUTONS
Place oil, pepper flakes & coriander in a large non-stick pot & fry over moderate heat until the seeds begin to darken. Add vegetables & peanuts & cook for 3 minutes. Pour in the stock & bring to a boil.
Cover, reduce heat & simmer 30 minutes. Cool slightly & puree.
Gently reheat, add lemon juice & season to taste. Serve in shallow bowls garnished with okra croutons.
CROUTONS: Prehaet oven to 375F. Rinse okra under running water, drain & pat dry with paper towels. Combine cornmeal, seasonings, salt & okra in a bag. Seal & shake well.
Spray a baking sheet with oil, spread okra slices in a single layer & spray them with oil too. Bake until crisp & browned, spraying & stirring twice during cooking. Should take 30 minutes.
Yamuna Devi, "Yamuna's Table"
Submitted By MARK SATTERLY On 11-15-94
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