Peasant style fish

1 servings

Ingredients

Quantity Ingredient
1.00 halibut fillet - (8 oz); skinned
1 salt; to taste
1 freshly-ground black pepper; to taste
3.00 tablespoon olive oil
¼ cup cooked lentils
2.00 tablespoon sliced green olives
1.00 tablespoon chopped tomatoes
1.00 tablespoon chopped shallots
½ tablespoon balsamic vinegar
¼ cup reduced beef stock
1.00 tablespoon chopped parsley; for garnish

Directions

Season fish fillet with salt and pepper. In a medium skillet heat 1 tablespoon oil until rippling. Add fish, skinned-side up and sear for 3 minutes. Add lentils, olives, tomatoes and shallots. Using a spoon gently stir vegetables. Turn fish and cook for 2 minutes. Add vinegar and cook 30 seconds. Add stock, bring to a boil and reduce liquids by half. When fish is tender and cooked through, transfer it to a dinner plate. Add remaining olive oil, stirring quickly to work it into sauce. Taste and adjust seasonings. Pour sauce over fish and garnish with parsley. This recipe yields 1 serving.

Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-2148 broadcast 04-25-1997) Downloaded from their Web-Site -

Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@... -or- MAD-SQUAD@...

05-01-1997

Recipe by: Emeril Lagasse

Converted by MM_Buster v2.0l.

NYC Nutrilink: M0^00000,M0^00000,M0^00000,M0^00000,M0^00000 NYC Nutrilink: M0^00000,M0^00000,M0^00000,M0^00000,M0^00000 NYC Nutrilink: M0^00000

Related recipes