Pheasant and mixed fruit chutney
2 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | medium | Pheasant |
3 | Portobello mushrooms; (3 to 4) | |
1 | Egg | |
1 | Thick slice bread; crust removed | |
1 | tablespoon | Olive oil |
Knob of butter | ||
50 | millilitres | Red wine |
3 | tablespoons | Balsamic vinegar |
1 | tablespoon | Plain flour |
1 | 200 gram pack apricots; figs and prunes, | |
; roughly chopped | ||
2 | tablespoons | Balsamic vinegar |
1 | tablespoon | Red wine |
1 | tablespoon | Dark brown sugar |
½ | Red onion; roughly chopped | |
1 | Apple; peeled and cubed | |
Salt & pepper |
Directions
FOR THE PHEASANT AND STUFFIN
FOR THE GRAVY
FOR THE CHUTNEY
Preheat the oven to 220c/425f/Gas 7.
1 Remove the legs from the pheasant and reserve. (Leslie kept the pheasant on the bone as it is more moist. She did however remove the back bone.) 2 For the Stuffing for the Pheasant: Roughly chop the mushrooms and whizz in a blender with the egg and bread. Push the stuffing under the skin. Heat the olive oil and butter in a medium ovenproof frying pan.
3 Sear the pheasant in the pan for 2-3 minutes and transfer to the oven for a further 8-10 minutes.
4 Place the reserved pheasant legs in a small pan and cover with boiling water. Season, bring back to the boil and simmer for 10-15 minutes.
5 Strain and pour the stock back into the pan to make the gravy. Add the red wine and balsamic vinegar.
6 Blend the flour with a little water to make a paste and stir into the gravy. Bring to the boil and simmer for a few minutes until the flour is cooked out and the gravy thickens slightly.
7 In the meantime, make the chutney. Heat the butter in a medium sauce pan.
Add the apricots, figs, prunes, red wine, balsamic vinegar, dark brown sugar and red onion.
8 Bring the chutney mix to the boil, and allow to simmer for 3-4 minutes.
Add the apple and seasoning and toss to mix. Cook for a further 2-3 minutes.
9 Place each piece of pheasant onto each serving plate. Spoon on the chutney and pour over a little gravy.
Converted by MC_Buster.
Per serving: 1064 Calories (kcal); 48g Total Fat; (41% calories from fat); 101g Protein; 51g Carbohydrate; 378mg Cholesterol; 291mg Sodium Food Exchanges: ½ Grain(Starch); 13 Lean Meat; 3 Vegetable; 1½ Fruit; 1 ½ Fat; ½ Other Carbohydrates Converted by MM_Buster v2.0n.
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