Pineapple and chilli salad with quails eggs

1 servings

Ingredients

Quantity Ingredient
2 Handfuls rocket
2 Good handfuls watercress
4 Radishes
1 Mild yellow chilli
1 small Piec cucumber cut into julienne strips
2 slices Fresh pineapple cut into jullienne strips
4 Spring onions
1 Lime; Juice of
6 tablespoons Extra virgin olive oil
1 teaspoon Caster sugar
1 Handful fresh mint leaves
8 Quails eggs
Seasoning

Directions

Prepare all the ingredients. In a mixing bowl mix the lime juice, mint, sugar and olive oil. Season. Poach the quails eggs. When ready to serve add the rest of the salad to the dressing and toss gently. Serve topped with 2 quails eggs for each portion.

Converted by MC_Buster.

Per serving: 759 Calories (kcal); 81g Total Fat; (92% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 16mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; ½ Fruit; 16 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.

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